|sorry for the photo..it's a lil bit blurry. Not as sharp as usually. So-so-so in rush. -____-'|
I only make classic egg-salad with toast and lettuce, while on the other stove, i make cheese omelet with ham and fried a hash-brown potato patty. Arrange some fruits, same like yesterday, but i add some Sunkist-slices. Owwwh.... hopefully these are enough for his long working-day...
Oh, the egg-salad, that's the simplest one. You need :
2 Hard-boiled egg, sliced
1/4 cup mayonnaise
1 teaspoon fresh lemon juice
1 teaspoon minced onion (if you like you can use garlic-powder)
1/2 cup finely chopped celery
Reserve 1-2 center egg slices for garnish, if desired. Chop remaining eggs. Mix mayonnaise, lemon juice, onion, salt and pepper in medium bowl. Add chopped eggs, and celery; mix well. Serve on lettuce leaves, garnish with reserved egg slices. (Amount Per Serving Calories: 221 | Total Fat: 18.9g | Cholesterol: 323mg)
Oh, i also found this information. I'll write it here for you;
- Very fresh eggs can be difficult to peel. To ensure easily peeled eggs, buy and refrigerate them a week to 10 days in advance of cooking. This brief ‘breather' allows the eggs time to take in air, which helps separate the membranes from the shell.
- Hard-cooked eggs are easiest to peel right after cooling. Cooling causes the egg to contract slightly in the shell.
- To peel a hard-cooked egg: Gently tap egg on countertop until shell is finely crackled all over. Roll egg between hands to loosen shell. Starting peeling at large end, holding egg under cold running water to help ease the shell off.
- Hard-cooked egg storage time: In the shell, hard-cooked eggs can be refrigerated safely up to one week. Refrigerate in their original carton to prevent odor absorption. Once peeled, eggs should be eaten that day.
- This recipe is an excellent source of choline, and a good source of protein and folate.
While the omlet, oh that's quite simple too, and doesn't need long time to make.
you need :
salt, pepper, garlic-powder
2 table spoon of fresh water
mozzarella cheese mix with cheddar, grated
ham (mine is beef one, not the pork)
Mix the beaten eggs with salt, pepper, garlic powder and fresh water. Melted butter in a skillet omelet, and cooked the mixed-eggs. After a half-baked, give some grated-cheese and ham on the omelet's surface. You can also add some vegetables on it, as you desire. Cooked well, and omelet ready to serve.
I packed hubby's bento in this cute bag. I also put a strawberry-yogurt and a mung-bean drink. Voila, there you go..hubby's bento are ready for a long-tiring working-day! :)